Weight Update

Me in
2009

Me in Dec. 2016


Me NOW!


This morning I saw my
weight doc.
He was very pleased at
my loss.
I am very pleased at my
loss.

I made another milestone...
under the 150 mark at
53 lbs gone now.

That is not the only milestone...
my goal was set by the doc
according to my height and
being a female. That
range falls from 125-140.
I am nine lbs away from
the top of that goal.

I also get to add food and
calories to my meals!
YAY!
To maintain I can take the
calories on up but to continue to
lose I still keep it down.
I am going to add some here and
there but over all I plan on
losing more.

I don't go back to
see the weight doc again until
August 10th!

Last night I had yogurt
for my protein but
this is my meal.
And I left some of it.



My baby is not feeling up
to par today. Watery eyes
and just laying around.



When I got back from the doc
I went ahead and fed him his
dinner so that I could
put a Benadryl in his
food.....he is out and
snoring now!
Normally I put his pill in
cheese but he has got wise
to that so I am trying new
ways. And peanut butter
is not his favorite thing!

Silly dog.
Anyway, he is laying next to
me getting loved on.

Thanks for stopping in,


Comments

Darla M Sands said…
Hugs to you and your little 'king'. ~grin~ Be well!
Betsy Adams said…
Sorry about your baby, Pam, but I'm so proud of you. You look marvelous... Hope the weight loss also helps your other problems...

Hugs,
Betsy
Ann Thompson said…
Congratulations on the weight loss. Youve done well. Hope your furbaby is feeling better
Mildred said…
So very proud of you and happy for you - you look beautiful!
Take good care of your little pal; hope he feels better tomorrow.
Debbie said…
congrats on the weight loss!! i must say you are beautiful at any weight!!!
Al said…
Congratulations - that's an impressive weight loss!
Sally said…
awww I'm sorry for your pet, hopefully better soon.

You look great; hard work, I'm sure.
Denise inVA said…
Brillitant Pam, I am applauding because I know how difficult it is to lose those pounds. You've done great! Sorry to hear your baby is under the weather. Hope he feels better by tomorrow.
Congrats to you, Pam, on your weight loss success. I am starting that journey myself, once again, and your success is an inspiration. Hope your pet is feeling better.
Liz A. said…
Congrats on the weight loss.
Sandra said…
Wow and Congrats on your loss.. I can't wait to get to my 50 pounds off, still another 20 to get there. hope your baby is not sick and it is just allergies. Jake gets allergies to
Looking awesome Pam! I've been missing your visits sweet lady but looks like you are like me and busy as a bee these days. Hugs and blessings, Cindy
Rhodesia said…
I am so impressed with your weight loss, I know how difficult it is. Hope your baby is soon better.Take care Diane
Jeanie said…
Congratulations! I know how difficult losing weight can be and so I bow down in admiration!
Red Rose Alley said…
That is amazing, Pam. It really is an accomplishment, and so very hard to do. You should be very pleased with yourself. You have the prettiest eyes, my friend.

~Sheri

Popular posts from this blog

Day 61 - June 26, 2011- Party Foods

Protein and Fun Out and About