Weight Update
Good Afternoon!
It is a nice fine rainy day
here...haha...
Yesterday 84, sunny and a
lot of wind.
Today, 53, cold and rainy.
I posted these two pics
on my blog the other day
but I am posting again..
sorry.
This was me after I lost 11 lbs and
after my surgery.
The last week of Feb.
This is me just a few days ago.
Can't wait till the last of that
belly is gone. Just
taking time.
Took mom to the eye doc the
other day and while she was
seeing the doc I looked down
at my legs and thought,
wow, those look thinner.
I do not have a before shot but
I see the difference.
This is how I used to have
to sit due to the tummy
overlapping the lap.
Yep, I had the done lap
disease..
My belly done lapped
over! haha
But now I realize that I
can cross my legs and
sit like this!
I am loving the way it
all feels.
Today I had an apt. with
my weight doc.
Don't believe the numbers
you see on the scale below!
:)
I am pleased to announce that
I am down 27 lbs since my
surgery on Feb. 21st.
But I lost 11 before so I
am actually down a total of
38 since starting this
process in my life.
YAY!
I was really shocked since my
doc has no bed side manner,
but today he seemed pleased.
Said he is pleased with the
amount of weight I have
lost and said to keep
it up.
YAY again.
Let me say though that
it has not been easy!
I have cheated and
taken a bite or two
of somethings not on my
list. But, all I have to
say for myself is ....
I could not help it!
Anyway, I can have
chicken, tuna and
fish for my proteins.
I have to have 3 meals
consisting of this each day.
If I have room there are
certain veggies I can
have with it.
BUT protein first.
The problem is that I
don't
like
tuna!
I don't care how you try
to cover it the taste,
it is still tuna.
I can say with much strength that
when all this is said and done, I
will NEVER put a bite of tuna in
my mouth again.
Another issue, I don't care for fish.
Fried - okay.
Baked or broiled not so much.
That does it for the fish market...
But I am also not a fan of chicken esp
if I have to cook it.
Raw chicken to me is nasty looking.
Now if I am out and get fried chicken I am
okay.
If I buy it roasted I am okay.
I just don't like to handle it.
I know...silly.
But you know what, I am pushing
through all this. I have
actually bought some salmon
steaks to cook and
I have been eating the chicken I
cook but I do find it easier to
buy one already roasted.
I don't like to cook either.
Next, I have to suck down 64
ounces of liquid.
Water being the best.
And unsweet, decaf tea.
I can use Stevia so that helps.
I like lemon in my water but
now so much my tea.
I like orange in my tea.
But as of yet I can not use
orange in my tea but I can use
lemon so I have been using it.
Yet with all the issues
I am still down 38 lbs.
I am pleased.
Doc is pleased!
I don't go back to him
till the end of May but
I weighted in on my scales
this morning, then his and
they are sitting at the same
number! That helps me
know where I am.
Where do I see it the most.
Tummy is some but it will probably
be the last place I loss it all.
My jaw bone, I feel it now!
I actually have smaller cheeks.
I can see it in my shoulders, they
are not as wide as they were.
But....haha, actually in my
BUTT is where I see the most.
Did not have one to start with,
and sitting on hard surfaces now
I can tell what little bit I had is
now gone.
Next, I think I will make apt
with my regular doc to have
my liver levels checked to
see where those are setting now.
They have to be doing so much
better.
Anyway, thanks for coming to visit,
reading about my journey.
And please come back anytime,
Comments
Have you looked at any new clothes yet? Something splashy to go with spring and your new jewelry. Oh, the prospects!
Amalia
xo
I went to buy mahi mahi from Publix and it the cost was $30 a pound!! they are crazy! I need to eat chicken and fish so I think we'll check out Fresh Market's prices.
I'm only buying organic and grass fed now. Just started eating kale. It's really good with just a bit of ranch. :)
have a great day!
Marie